Why not join our members area?
Fitness & Exercise
Fitness & Exercise Guides
If you're serious about your fitness, then we can help you to find fitness tips, gym exercises and workout plans that really work in the gym, in the parkand beyond.
Along with some great fitness advice like fitness injuries including our 1,500+ strength and toning exercises, whether you're starting out or wanting to find more advanced workouts, get fit and stay fit thanks to NetFit.co.uk.
Read the latest news and guides about fitness and exercise