Why not check out our swimming videos and lessons to help improve your technique. Learn how to swim correctly, or simply improve your existing strokes with some easy to follow videos.
These swimming videos are a great way to improve your swimming technique, however you should also look at having a good swimming coach look at your technique to make sure that your doing what your learning correctly.
If you time your swims, you may find initially that your times may be slower, but thats because your trying to implement new techniques into your swimming stroke. After a short while your times will get quicker.