Jonathan Edwards - Triple Jump

 

 

 

JONATHAN EDWARDS

OLYMPIC

TRIPLE JUMP

Personal Goals
To do my best.
Proudest Moment
Becoming a Dad, then the Olympics 2000 .
Biggest set Back
Olympics 1992 did not qualify.
When do you Train
Mornings 10-12.
What Type
Free weights - general conditioning - technique - running
Exercise Tips
Don't over do it, and recognise the importance of being properly rested.
Advice or Vice

Self discipline - in the final analysis, no one can train for you.


 

 

 

 
 
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