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HYWEL DAVIES
BRITAINS
FITTEST MAN
ULTRAFIT
WINNER 1998/99 2000/2001
X ZONE
WINNER 1999 / 2000 / 2001
WHO CAN TAKE THIS MANS TITLE?
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Personal Goals
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Break 9 hours for Ironman Triathlon,
Get selected for the world champs
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Proudest Moment
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Doing 9.30 for ironman..Winning X
Zone Ultrafit and Tough Guy in the Same year
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Biggest set
Back
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Breaking my leg at the Nec in March
2002
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When do you train
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When the gym is open, when the sun
is up or when my bike lights are charged.
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What Type
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Everything, mainly aerobic now...run
and bike .
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Exercise Tips
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Train hard Win Easy.
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Advice or Vice
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Always be prepared that this training
session could be your last so make sure you enjoy it.
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