James Cracknell Olympic Rower

 

james cracknell

 

 

JAMES CRACKNELL

AWESOME OARSMAN

 

Personal Goals
World Olympic Champion and Daley's British record. 
Proudest Moment
Olympic Gold - 2 x World Championship Gold at Lucern 2001.
Biggest set Back
Getting Tonsilitis in Atlanta, and being unable to race.
When do you Train
8 a.m to 3 p.m daily for 7 days a week for 6 weeks, then a lay off.
What Type
Endurance - Muscular Endurance - Heavy Weights
Exercise Tips
Rest is rust.
Advice or Vice

Late nights - vice
Get-up in morning to make training - advice


 

 
Our popular pages
» Abs workout
» Bicep workout
» Stretching
» Chest workout
» Golf training
» Home exercises

» Abdominal exercises
» Butt exercises
» Dieting advice
» Weight loss workout
» Football quiz
» 200 abs exercises


 

 
 
Print Email Favourites Glossary  
 

© 2000- netfit.co.uk

All information on the netfit.co.uk web site is for information only. Netfit.co.uk offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise