advertise contact
  
Your definitive guide to health and fitness
FitnessGymsNutritionQuizzesHealthcareWeight LossWorkoutsProduct & ShoppingE-booksMembership
Exercises
Test Yourself
Stretching
Fit Tips
Abdominal Tips
Aerobic Training
Mind-Body-Soul
• Fit men
Dean Macey
Hywel Davies
James Cracknell ›
Jonathan Edwards
Richard Jones
Motivation
Strength Training
Weight Lifting
Fit women
Home Exercises
Buying Guide

James Cracknell Olympic Rower

james cracknell

 

 

JAMES CRACKNELL

AWESOME OARSMAN

 

Personal Goals
World Olympic Champion and Daley's British record. 
Proudest Moment
Olympic Gold - 2 x World Championship Gold at Lucern 2001.
Biggest set Back
Getting Tonsilitis in Atlanta, and being unable to race.
When do you Train
8 a.m to 3 p.m daily for 7 days a week for 6 weeks, then a lay off.
What Type
Endurance - Muscular Endurance - Heavy Weights
Exercise Tips
Rest is rust.
Advice or Vice

Late nights - vice
Get-up in morning to make training - advice


 

 

 
   
top | glossary | advertise | tell a friend