|
This height weight chart is a guideline to your ideal bodyweight, remember muscle tissue
weighs more than fat per volume.
Body weight is not the best method for establishing your health. Aim to have your body fat measured, by your doctor, health club or personal trainer and work on establishing a healthy body fat percentage.
| HEIGHT |
WEIGHT |
KGS |
HEIGHT |
WEIGHT |
LBS |
| (CMS) |
MEN |
WOMEN |
INCHES |
MEN |
WOMEN |
| 147 |
- |
45-59 |
58 |
- |
100-131 |
| 150 |
- |
45-60 |
59 |
- |
101-134 |
| 152 |
- |
46-62 |
60 |
- |
103-137 |
| 155 |
55-66 |
47-63 |
61 |
123-145 |
105-140 |
| 157 |
56-67 |
49-65 |
62 |
125-148 |
108-144 |
| 160 |
57-68 |
50-67 |
63 |
127-151 |
111-148 |
| 162 |
58-70 |
51-69 |
64 |
129-155 |
114-152 |
| 165 |
59-72 |
53-70 |
65 |
131-159 |
117-156 |
| 167 |
60-74 |
54-72 |
66 |
133-163 |
120-160 |
| 170 |
61-75 |
55-74 |
67 |
135-167 |
123-164 |
| 172 |
62-77 |
57-75 |
68 |
137-171 |
126-167 |
| 175 |
63-79 |
58-77 |
69 |
139-175 |
129-170 |
| 177 |
64-81 |
60-78 |
70 |
141-179 |
132-173 |
| 180 |
65-83 |
61-80 |
71 |
144-183 |
135-176 |
| 182 |
66-85 |
- |
72 |
147-187 |
- |
| 185 |
68-87 |
- |
73 |
150-192 |
- |
| 187 |
69-89 |
- |
74 |
153-197 |
- |
| 190 |
71-91 |
- |
75 |
157-202 |
- |
|
