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JANE
COUCH
British
Female Boxing Legend
WIBF and WBF Champion
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Personal
Goals
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To be known as the greatest women
fighter ever!
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Proudest
Moment
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Winning the WIBF and WBF women's welterweight
world boxing titles.
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Biggest set
Back
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The court case - I had to wait nearly
3 yrs to be able to fight in England, I had to work in Europe and America in
the meantime.
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When do
you Train
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3 times a day, 5 days a week, and
once on day 7.
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What Type
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Circuit training, lightweights, sprint
training, squash, bag work, sparring, skipping, and pad work.
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Exercise
Tips
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It's not quantity training you need,its
quality.
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Advice or
Vice
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Vice - I like chocolate, Advice -Eat
well sleep well and the rest will take care of itself.
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