Taking a Free kick
Having a player on your football team with the ability to take a free kick and be able to bend it like Beckham, will give your side a huge advantage.
A free kick can be a great chance for any team to score, either straight at the goal or by placing the ball into the path of one of your players.
Free kicks will require a combination of skill and power, plus the knowledge of where best to play the ball. Obviously having the ball in the back of the net is the idea, but judging where the goal-keeper or defensive players would struggle to defend the ball, is also a lesson worth learning.
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- Swiss Ball Back Workout
- Swiss Ball Abdominal Exercises & Workout
- How to Get Motivated for Fitness
- How to Get that Mind / Body Motivation