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When you choose a York rower you are getting a machine that works your whole body. York rowers allow you to perform a range of upper body exercises such as bicep curls, shoulder shrugs and upright rows, in addition to the smooth cardio workouts you'll get.
For even more workout options, consider their unique cycle/rower machine, which combines the benefits of both machines. You get an ultra-smooth rowing and pedalling action with 8 levels of adjustable magnetic resistance - perfect whatever your fitness level.
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