3-in-1 Wooden Plyo Box (Flat Packed)

Working your muscles to exert a maximum force in a short space of time is plyometrics. This 3-in-1 plyo box comes flat packed and is manufactured out of 18mm thick ply wood and comes with additional wooden reinforcements inside to ensure the integrity of the box. The plyo box also has bevelled edges that will help prevent any injuries whilst you're working out.

Why a Plyo Box?

This particular 3 in 1 plyo box gives you the chance to increase the height you are exercising with, without the expense of buying a new box each time. With a different length, weight and height this gives you a 51cm, 61cm and 76cm height as you progress. The ply wood also gives a little meaning it's not as hard on your shins as the metal ones. A cost effective home or commercial gym product.

Using a Plyometric Box

Whether you want to increase your overall power or improve your explosive strength, using plyometric exercises and a plyo box should be high up on your list. Every gym should have at least one plyo box. In fact, with this cost effective wooden plyometric box, there is no excuse for every home gym not to have at least one. Using multiple boxes allows for including plyometircs in circuits, progressive heights and of course multiple users.

Typically, plyometrics can be split into upper and lower body. Upper body would not focus on using a plyo box - although it's always handy. Lower body will typically be jumping exercises from floor on to box. For more advanced users there are additional exercises using the box too.

Why This Box?

There's a number of reasons for choosing this plyometric box. First and foremost it's cost-effective, secondly, it's been manufactured with 18mm thick plywood making it strong but still flexible when under pressure (or being landed on). The edges have also been bevelled so they are rounded and smoother - to prevent injuries. Finally, the structure also has supports inside to help keep it's shape and strength intact.

Using plyometrics (as you can see with our article on plyometric exercises) should be something all gym users do if you are wanting to improve your strength and power.

Key Features

• 18mm thick plywood (with internal solid timber supports)
• Flat packed for convenience
• Available in three heights
• 51cm - 61cm - 76 cm