Concept 2 Rowers

The most famous ergometer of them all, Concept Rowers are popular not only with Olympic gold medallists like Sir Steven Redgrave, but also thousands of recreational athletes. Concept Rowers are designed to replicate the feel of being outside on the water, to provide the ultimate workout.

Because you work the muscles in your trunk and your upper and lower body, while also getting a great aerobic workout, this type of exercise is one of the most effective ways to work out